Postnatal Package

You have prepped and planned throughout your pregnancy, you have read the books, you have exercised, eaten well and done all the things needed to keep you and your baby safe and healthy. 

We put our efforts, and rightly so, into growing our babies and planning for their arrival and our minds don't allow us to stretch much beyond the birth.

This meeting will help you to start thinking beyond your baby's arrival and to help you feel more organised, understand more about what to expect from your newborn and what your body is going through so you can feel more confident once you have brought your baby home.

£50 - 2 hour meeting What's included

We will discuss and explore the following:

Postnatal period in a cultural context

What you can expect both physically and emotionally after birth 

Your newborn baby - how to support their transition from womb to world and to better understand the 4th Trimester

Help to create a circle of support and a postnatal plan -why preparing for the postnatal period is so important

Common postnatal challenges

Booking and payment

This meeting can be booked when you are into your third trimester and is secured by a one-off up front payment via bank transfer.

Please contact me to discuss the workshop and/or to arrange a time that would be suitable for you.